Travel healthy & happily
Most people love to travel and enjoy the beauty of inspiring new places. It’s uplifting for your energy and sense of wellbeing, if done wisely. As a globetrotter I have experienced how difficult it can...
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Healthy Travel Essentials
TRAVEL LIGHT & HEALTHY When I was a child we played a game: "I’m going on a trip and I take with me." Every child in the circle had to repeat that question with the growing list of wishes of all...
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Unleashing your story
When you are not ready to look at the truth of your story, you are not ready to heal from it. How do you heal the wounds of you story that has become your life? Gently. Gently, within a tender embrace...
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Unleashing your story
When you are not ready to look at the truth of your story, you are not ready to heal from it. How do you heal the wounds of you story that has become your life? Gently. Gently, within a tender embrace...
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Creativity & The trilogy of Tantra, Ayurveda and Yoga
Creativity & The trilogy of Tantra, Ayurveda & Yoga.Creation from subtle to gross is heard with your subtle inner ear while you embrace silence. It is seen in the deer looking with infinitely...
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The secret Healing of a Yogi
Without an appropriate flow of prana (energy), health is not possible. It is the carrier for communication. Once the communication gets stuck or disturbed the body-mind-heart gets confused and...
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Flying Free
Once you slow down and pause you are able to perceive what is needed. It is a crucial self nurturing daily ritual that needs to be practiced when the deep longing to elevate your consciousness is...
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